The yoga classes I teach are about understanding and ‘feeling’ your body better. We take a combination of traditional forms of yoga and more modern ideas around strength, mobility and controlling movement, and weave it into a class. All the while maintaining ‘flow’ - moving meditation - as an integral component of each class. 

The classes are small, and I am so proud of the community we have created. Take a look below to find out about booking and timings.

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