YOGA - BY GEORGINA MARIEE
I currently run three weekly public yoga classes at Sweaty Betty, Harrogate.
The yoga classes are about understanding and ‘feeling’ your body better. We take a combination of traditional forms of yoga and more modern ideas around strength, mobility and controlling movement, and weave it into a class. All the while maintaining ‘flow’ - moving meditation - as an integral component of each class.
The classes are small, and I am so proud of the community we have created. Take a look below to find out about booking and timings.