I’ve told a story about my journey with oats before - how they were the first food I ever tried to make exciting (thanks Instagram); which in itself was a transformative movement away from the calorie counting that had gotten me so ill.

At university I made ba...

These chocolate pancakes have both banana and protein powder (and a load of other ingredients) in them but for a much different reason than before. The banana adds a delicious sweet flavour and the powder adds protein to an otherwise protein-less vegan breakfast (prote...

CHOCOLATE PROTEIN PANCAKES - VEGAN - PLUS A PLASTC FREE UPDATE We have gotten into a groove. Gone are the struggles of week 2; we know what we are doing, and ac

And this recipe? It’s super simple, easy and quick. Created because getting hold of frozen packets of acai pulp, like they use in Australia, is both hugely expensive and kinda impossible here in England. (This recipe uses the freeze dried powder instead - which you can...

I currently have a morning routine that I am totally in love with. On three mornings a week post-gym/ teaching/ yoga I go to my favourite coffee shop armed with...