It’s funny. After 13 years of hating my body - and doing all I could to eat, run, think and gym myself smaller in an attempt to just feel better - it has only been in getting bigger, and staying bigger, that I have begun to feel more confident...

And this recipe? It’s super simple, easy and quick. Created because getting hold of frozen packets of acai pulp, like they use in Australia, is both hugely expensive and kinda impossible here in England. (This recipe uses the freeze dried powder instead - which you can...

There is something about the Acorn Wellness Retreat Centre that just makes everything better - and I suppose I feel like that about yoga too....