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February 25, 2019

STICKY TOFFEE PUDDING... THAT HAPPENS TO BE VEGAN

November 22, 2018

The hardest part of recovery for me wasn’t the start. Once the pain and destruction of it all become so apparent I knew I had to do something...

September 6, 2018

A little while ago I taught a hip opening workshop at Huddersfield Yoga Festival, to date it is the largest group of people I have ever taught and I was EXTREMELY nervous. I have always had a habit of 'people pleasing' and as a yoga teacher (and human) that can be huge...

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