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November 9, 2018

I recently received a message into my Instagram DM box with a few questions about life after yoga teacher training. It’s funny isn’t it, how even though the decision to actually complete yoga teacher train can feel like taking a huge step, sometimes the biggest hurdle...

September 6, 2018

A little while ago I taught a hip opening workshop at Huddersfield Yoga Festival, to date it is the largest group of people I have ever taught and I was EXTREMELY nervous. I have always had a habit of 'people pleasing' and as a yoga teacher (and human) that can be huge...

April 19, 2018

There is something about the Acorn Wellness Retreat Centre that just makes everything better - and I suppose I feel like that about yoga too....

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